Ever asked yourself why even strong motivation is not enough to change your habits? Here's the answer: motivation is only one of several factors influencing your behavior. Relaying on one factor only when you could activate all of them, is a loosing strategy. https://www.youtube.com/watch?v=3zha6OhKTB0&t=169s

Why motivation doesn’t work? | Other behavior elements we ignore

Why motivation doesn't work? We often rely on motivation like it was our only ally in our self-development journey, completely ignoring all the rest importan...
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